Shake and Bake
Workouts
Saturday 8/7/21 @ 6:48 PM
232kj
83rpm
31%
13mph
Saturday 5/29/21 @ 7:58 PM
â
409kj
84rpm
39%
17mph
Friday 11/5/21 @ 10:29 PM
157kj
76rpm
38%
15mph
Saturday 6/19/21 @ 1:26 PM
â
254kj
82rpm
44%
18mph
Saturday 7/31/21 @ 3:18 PM
133kj
85rpm
32%
14mph
Sunday 4/18/21 @ 10:40 PM
â
229kj
85rpm
41%
18mph
Thursday 9/10/20 @ 3:13 PM
254kj
80rpm
37%
15mph
Saturday 2/20/21 @ 9:54 PM
â
356kj
75rpm
45%
18mph
Tuesday 2/2/21 @ 10:56 PM
272kj
85rpm
36%
16mph
Tuesday 6/16/20 @ 4:20 AM
â
338kj
90rpm
39%
18mph
Tuesday 8/25/20 @ 4:50 PM
258kj
77rpm
39%
16mph
Sunday 9/6/20 @ 11:4 PM
â
365kj
82rpm
43%
18mph
Friday 11/13/20 @ 3:4 PM
â
274kj
141rpm
0%
0mph
Tuesday 5/12/20 @ 4:29 AM
183kj
82rpm
39%
16mph
Saturday 10/19/19 @ 12:44 PM
183kj
83rpm
37%
16mph
Saturday 8/8/20 @ 3:35 AM
â
226kj
79rpm
43%
18mph
Saturday 6/13/20 @ 2:3 PM
348kj
82rpm
37%
16mph
Sunday 6/14/20 @ 6:11 PM
â
431kj
85rpm
40%
17mph
Friday 6/5/20 @ 7:14 PM
176kj
84rpm
37%
16mph
Saturday 5/23/20 @ 4:8 AM
â
188kj
92rpm
35%
16mph
Workouts
232
kj
Saturday 8/7/21
133
kj
Saturday 7/31/21
272
kj
Tuesday 2/2/21
183
kj
Tuesday 5/12/20
348
kj
Saturday 6/13/20
176
kj
Friday 6/5/20