Shake and Bake

Workouts

Sunday 10/9/22 @ 4:8 PM
βœ…
357kj
78rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/12/22 @ 9:47 PM
246kj
71rpm
47%
18mph
Monday 6/13/22 @ 10:17 AM
βœ…
306kj
77rpm
49%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 1:10 PM
241kj
73rpm
46%
18mph
Monday 7/19/21 @ 10:0 AM
175kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 7/3/21 @ 3:44 PM
βœ…
239kj
77rpm
44%
18mph
Tuesday 5/4/21 @ 8:2 PM
βœ…
367kj
77rpm
54%
21mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 2:48 PM
241kj
71rpm
47%
18mph
Monday 2/22/21 @ 8:58 PM
βœ…
189kj
73rpm
50%
19mph
20 min 2000s Ride
Cody Rigsby
Saturday 1/23/21 @ 1:2 PM
159kj
70rpm
47%
18mph
Monday 10/19/20 @ 10:1 AM
βœ…
171kj
78rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 8:9 PM
164kj
76rpm
46%
18mph
Friday 10/16/20 @ 10:5 AM
βœ…
300kj
79rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 8:14 PM
246kj
73rpm
47%
18mph
Monday 10/5/20 @ 10:5 AM
βœ…
294kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 8:7 PM
271kj
76rpm
47%
19mph
Monday 4/27/20 @ 10:21 AM
βœ…
299kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 6:26 PM
216kj
76rpm
43%
17mph
Sunday 4/19/20 @ 12:44 PM
βœ…
209kj
82rpm
48%
20mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:14 PM
103kj
77rpm
37%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 357 kj
Sunday 10/9/22
246 kj
Wednesday 10/12/22
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 306 kj
Monday 6/13/22
241 kj
Saturday 6/11/22
30 min Pop Ride
Cody Rigsby
175 kj
Monday 7/19/21
βœ… 239 kj
Saturday 7/3/21
30 min XOXO, Cody
Cody Rigsby
βœ… 367 kj
Tuesday 5/4/21
241 kj
Saturday 5/1/21
20 min 2000s Ride
Cody Rigsby
βœ… 189 kj
Monday 2/22/21
159 kj
Saturday 1/23/21
20 min Pop Ride
Cody Rigsby
βœ… 171 kj
Monday 10/19/20
164 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
βœ… 300 kj
Friday 10/16/20
246 kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
βœ… 294 kj
Monday 10/5/20
271 kj
Wednesday 9/30/20
30 min Pop Ride
Cody Rigsby
βœ… 299 kj
Monday 4/27/20
216 kj
Monday 4/27/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 209 kj
Sunday 4/19/20
103 kj
Thursday 4/16/20