Shake and Bake

Workouts

Monday 10/24/22 @ 10:13 AM
βœ…
314kj
82rpm
48%
20mph
30 min Babyface Ride: GNO
Ally Love
Saturday 10/22/22 @ 9:21 PM
kj
rpm
%
0mph
Tuesday 2/22/22 @ 1:12 PM
βœ…
206kj
78rpm
49%
20mph
20 min 90s Pop Ride
Ally Love
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 10:13 AM
βœ…
158kj
83rpm
48%
20mph
15 min Country Ride
Ally Love
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 1:49 PM
74kj
91rpm
38%
18mph
10 min Low Impact Ride
Ally Love
Sunday 7/26/20 @ 11:43 PM
βœ…
93kj
90rpm
42%
19mph
Monday 3/30/20 @ 10:14 AM
βœ…
123kj
76rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph

Workouts

30 min Babyface Ride: GNO
Ally Love
βœ… 314 kj
Monday 10/24/22
kj
Saturday 10/22/22
20 min 90s Pop Ride
Ally Love
βœ… 206 kj
Tuesday 2/22/22
kj
Sunday 2/20/22
15 min Country Ride
Ally Love
βœ… 158 kj
Monday 10/26/20
kj
Monday 9/21/20
10 min Low Impact Ride
Ally Love
74 kj
Saturday 7/18/20
βœ… 93 kj
Sunday 7/26/20
30 min Pop Ride
Cody Rigsby
βœ… 123 kj
Monday 3/30/20
kj
Saturday 3/28/20