Shake and Bake
VS
Workouts
Friday 12/8/23 @ 2:47 PM
119kj
78rpm
40%
16mph
Thursday 12/14/23 @ 10:25 PM
✅
147kj
77rpm
43%
17mph
Thursday 10/12/23 @ 9:58 PM
124kj
83rpm
39%
16mph
Thursday 9/7/23 @ 11:13 PM
✅
251kj
91rpm
48%
22mph
Tuesday 6/27/23 @ 7:49 PM
116kj
84rpm
37%
16mph
Monday 7/3/23 @ 7:14 PM
✅
274kj
95rpm
47%
22mph
Sunday 10/2/22 @ 5:43 PM
✅
338kj
79rpm
43%
18mph
Saturday 10/8/22 @ 7:25 PM
252kj
86rpm
35%
16mph
Tuesday 5/12/20 @ 7:21 PM
✅
377kj
82rpm
44%
19mph
Tuesday 5/12/20 @ 8:20 PM
267kj
88rpm
36%
16mph
Monday 4/27/20 @ 8:17 PM
✅
374kj
87rpm
40%
18mph
Wednesday 4/29/20 @ 9:8 PM
276kj
92rpm
34%
16mph
Tuesday 4/14/20 @ 1:18 PM
✅
364kj
79rpm
44%
18mph
Tuesday 4/14/20 @ 9:23 PM
276kj
85rpm
38%
16mph
Wednesday 4/1/20 @ 5:58 PM
✅
362kj
83rpm
42%
18mph
Thursday 4/2/20 @ 9:10 PM
282kj
85rpm
38%
16mph
Tuesday 12/31/19 @ 9:47 PM
✅
372kj
86rpm
42%
18mph
Tuesday 2/25/20 @ 10:50 PM
253kj
92rpm
34%
16mph
Sunday 2/9/20 @ 7:6 PM
✅
517kj
78rpm
45%
19mph
Sunday 2/9/20 @ 5:40 PM
381kj
90rpm
37%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
70
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
14
Workouts
252
kj
Saturday 10/8/22
267
kj
Tuesday 5/12/20
276
kj
Wednesday 4/29/20
253
kj
Tuesday 2/25/20