Shake and Bake
VS
Workouts
Thursday 10/20/22 @ 5:1 PM
339kj
76rpm
44%
18mph
Sunday 10/16/22 @ 7:54 PM
✅
534kj
80rpm
51%
21mph
Wednesday 3/2/22 @ 3:16 PM
255kj
72rpm
40%
16mph
Saturday 12/18/21 @ 5:25 PM
✅
653kj
81rpm
55%
23mph
Tuesday 10/12/21 @ 12:44 PM
197kj
80rpm
40%
17mph
Thursday 10/14/21 @ 2:43 PM
✅
419kj
89rpm
50%
23mph
Tuesday 2/23/21 @ 3:29 PM
334kj
81rpm
39%
17mph
Monday 2/22/21 @ 5:11 PM
✅
641kj
87rpm
49%
22mph
Sunday 11/8/20 @ 4:34 PM
485kj
80rpm
43%
18mph
Monday 11/23/20 @ 8:36 PM
✅
900kj
86rpm
53%
23mph
Sunday 9/27/20 @ 5:37 PM
364kj
81rpm
43%
18mph
Thursday 1/23/20 @ 4:0 PM
✅
608kj
88rpm
50%
22mph
Tuesday 12/17/19 @ 3:18 PM
371kj
81rpm
44%
18mph
Tuesday 9/8/20 @ 2:15 PM
✅
675kj
88rpm
53%
23mph
Monday 5/4/20 @ 8:45 PM
69kj
72rpm
44%
17mph
Tuesday 3/24/20 @ 9:59 PM
✅
154kj
70rpm
63%
23mph
Sunday 4/19/20 @ 2:59 PM
226kj
87rpm
40%
18mph
Sunday 4/19/20 @ 1:44 PM
✅
404kj
92rpm
49%
22mph
Sunday 11/10/19 @ 6:21 PM
516kj
77rpm
46%
19mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
bossysprocket
MSP
190
🔥
Workouts
339
kj
Thursday 10/20/22
255
kj
Wednesday 3/2/22
197
kj
Tuesday 10/12/21
485
kj
Sunday 11/8/20
364
kj
Sunday 9/27/20
371
kj
Tuesday 12/17/19
226
kj
Sunday 4/19/20
516
kj
Sunday 11/10/19