Shake and Bake
VS
Workouts
Monday 3/15/21 @ 3:1 PM
✅
348kj
81rpm
42%
18mph
Tuesday 2/8/22 @ 8:19 PM
250kj
74rpm
38%
15mph
Tuesday 12/3/19 @ 3:36 PM
✅
367kj
86rpm
40%
18mph
Monday 6/14/21 @ 2:17 PM
275kj
72rpm
40%
15mph
Sunday 4/25/21 @ 3:46 PM
✅
466kj
81rpm
43%
18mph
Sunday 4/18/21 @ 5:42 PM
354kj
76rpm
39%
16mph
Wednesday 8/28/19 @ 7:4 PM
✅
377kj
83rpm
43%
19mph
Saturday 4/3/21 @ 2:27 PM
278kj
75rpm
40%
16mph
Sunday 2/21/21 @ 10:4 PM
✅
422kj
71rpm
47%
18mph
Saturday 2/20/21 @ 11:22 PM
336kj
74rpm
39%
16mph
Sunday 2/7/21 @ 6:37 PM
✅
362kj
81rpm
43%
18mph
Sunday 1/31/21 @ 2:27 PM
261kj
70rpm
42%
16mph
Tuesday 4/9/19 @ 12:48 PM
✅
391kj
80rpm
45%
19mph
Saturday 1/9/21 @ 12:31 AM
250kj
72rpm
40%
16mph
Wednesday 9/2/20 @ 9:48 PM
✅
366kj
82rpm
43%
18mph
Sunday 1/3/21 @ 10:24 PM
270kj
81rpm
38%
16mph
Tuesday 12/31/19 @ 9:47 PM
✅
372kj
86rpm
42%
18mph
Sunday 12/27/20 @ 4:53 PM
221kj
80rpm
36%
15mph
Thursday 1/24/19 @ 2:5 PM
✅
363kj
84rpm
42%
18mph
Tuesday 1/9/18 @ 6:55 PM
270kj
83rpm
37%
16mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
90
🔥
VS
begood2yourself
choose kindness❤️
1
Workouts
250
kj
Tuesday 2/8/22
354
kj
Sunday 4/18/21
278
kj
Saturday 4/3/21
270
kj
Sunday 1/3/21
221
kj
Sunday 12/27/20