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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
93 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Wednesday 7/14/21 @ 1:51 PM
301
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/11/20 @ 1:24 PM
✅
690
kj
93
rpm
51
%
23
mph
Sunday 4/25/21 @ 3:46 PM
466
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/17/21 @ 3:59 PM
✅
939
kj
98
rpm
50
%
24
mph
Monday 10/28/19 @ 3:49 PM
375
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 2/22/21 @ 2:32 PM
✅
690
kj
86
rpm
54
%
23
mph
Sunday 2/21/21 @ 10:4 PM
422
kj
71
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 3:4 PM
✅
992
kj
98
rpm
50
%
24
mph
Wednesday 8/28/19 @ 7:4 PM
377
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 2:26 PM
✅
720
kj
89
rpm
54
%
24
mph
Sunday 11/22/20 @ 3:59 PM
475
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 5:15 PM
✅
986
kj
95
rpm
52
%
24
mph
Tuesday 12/31/19 @ 9:47 PM
372
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 11:10 AM
✅
609
kj
95
rpm
48
%
22
mph
Wednesday 9/2/20 @ 9:48 PM
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 6:5 PM
✅
642
kj
90
rpm
50
%
23
mph
Thursday 11/21/19 @ 10:14 PM
242
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 2:16 PM
✅
419
kj
88
rpm
51
%
23
mph
Tuesday 12/3/19 @ 3:36 PM
367
kj
86
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:46 PM
✅
413
kj
92
rpm
41
%
19
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
93 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
301
kj
Wednesday 7/14/21
✅
690
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Sunday 4/25/21
✅
939
kj
Wednesday 3/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
375
kj
Monday 10/28/19
✅
690
kj
Monday 2/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Sunday 2/21/21
✅
992
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Wednesday 8/28/19
✅
720
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
475
kj
Sunday 11/22/20
✅
986
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Tuesday 12/31/19
✅
609
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Wednesday 9/2/20
✅
642
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 11/21/19
✅
419
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 12/3/19
✅
413
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts