Shake and Bake
Workouts
Friday 11/22/19 @ 1:21 PM
✅
261kj
79rpm
46%
19mph
Wednesday 9/28/22 @ 9:7 AM
153kj
73rpm
38%
15mph
Tuesday 8/9/22 @ 3:4 PM
✅
134kj
84rpm
39%
17mph
Wednesday 8/17/22 @ 9:12 AM
99kj
79rpm
37%
15mph
Tuesday 6/14/22 @ 1:38 PM
100kj
82rpm
35%
15mph
Thursday 12/9/21 @ 10:6 AM
✅
122kj
71rpm
43%
16mph
Saturday 9/5/20 @ 4:18 PM
✅
431kj
90rpm
42%
19mph
Monday 2/28/22 @ 10:7 AM
258kj
80rpm
37%
15mph
Thursday 2/24/22 @ 1:20 PM
✅
202kj
89rpm
38%
17mph
Friday 2/25/22 @ 10:17 AM
176kj
81rpm
38%
16mph
Wednesday 8/26/20 @ 11:38 AM
✅
442kj
88rpm
44%
20mph
Tuesday 2/22/22 @ 10:10 AM
274kj
76rpm
40%
16mph
Thursday 4/29/21 @ 11:46 AM
✅
379kj
84rpm
42%
18mph
Friday 11/19/21 @ 10:4 AM
224kj
79rpm
36%
15mph
Thursday 11/4/21 @ 9:41 PM
172kj
84rpm
37%
16mph
Wednesday 6/2/21 @ 9:0 AM
✅
179kj
72rpm
41%
16mph
Saturday 10/30/21 @ 4:46 PM
✅
212kj
83rpm
39%
17mph
Thursday 6/24/21 @ 10:2 AM
187kj
70rpm
43%
16mph
Monday 6/8/20 @ 11:44 PM
✅
232kj
84rpm
49%
21mph
Friday 10/1/21 @ 9:3 AM
117kj
69rpm
43%
15mph
Workouts
176
kj
Friday 2/25/22
224
kj
Friday 11/19/21