Shake and Bake
Workouts
Thursday 12/1/22 @ 1:45 PM
✅
69kj
85rpm
32%
14mph
Monday 4/18/22 @ 3:26 PM
63kj
59rpm
42%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Thursday 1/2/20 @ 3:27 PM
✅
197kj
86rpm
46%
20mph
Sunday 5/3/20 @ 5:0 PM
136kj
76rpm
42%
17mph
Thursday 6/11/20 @ 12:14 PM
✅
289kj
90rpm
43%
19mph
Friday 1/1/21 @ 8:18 PM
167kj
71rpm
41%
16mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Thursday 12/3/20 @ 12:25 AM
173kj
66rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Thursday 10/22/20 @ 12:2 PM
✅
274kj
82rpm
53%
22mph
Saturday 5/11/19 @ 4:24 PM
137kj
72rpm
44%
17mph
Tuesday 5/5/20 @ 1:26 PM
✅
53kj
78rpm
38%
15mph
Sunday 6/30/19 @ 4:37 PM
42kj
73rpm
35%
14mph
Wednesday 2/12/20 @ 12:50 PM
✅
287kj
75rpm
50%
19mph
Friday 2/7/20 @ 3:5 AM
120kj
61rpm
40%
14mph
Monday 12/2/19 @ 1:3 PM
✅
364kj
79rpm
45%
18mph
Saturday 5/5/18 @ 10:0 PM
209kj
54rpm
47%
14mph
Workouts
63
kj
Monday 4/18/22
192
kj
Wednesday 11/11/20