Shake and Bake
Workouts
Wednesday 7/26/23 @ 12:40 PM
259kj
83rpm
36%
16mph
Saturday 4/2/22 @ 3:57 PM
✅
332kj
78rpm
42%
17mph
Sunday 10/18/20 @ 5:8 PM
✅
269kj
96rpm
40%
19mph
Wednesday 10/21/20 @ 1:19 PM
185kj
75rpm
40%
16mph
Monday 6/15/20 @ 1:33 PM
✅
304kj
77rpm
49%
20mph
Monday 2/10/20 @ 1:53 PM
200kj
75rpm
42%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Tuesday 5/19/20 @ 3:18 PM
237kj
81rpm
43%
18mph
Monday 5/4/20 @ 12:46 PM
✅
76kj
94rpm
37%
18mph
Tuesday 7/23/19 @ 3:1 PM
61kj
84rpm
37%
16mph
Friday 3/20/20 @ 12:35 PM
✅
121kj
73rpm
46%
18mph
Wednesday 4/22/20 @ 2:35 PM
102kj
67rpm
46%
16mph
Wednesday 4/1/20 @ 11:55 PM
✅
354kj
81rpm
51%
21mph
Thursday 4/2/20 @ 3:1 PM
208kj
71rpm
44%
17mph
Wednesday 3/25/20 @ 12:6 PM
✅
240kj
71rpm
47%
18mph
Tuesday 2/4/20 @ 2:7 PM
192kj
66rpm
45%
16mph
Tuesday 3/24/20 @ 1:55 PM
✅
319kj
79rpm
50%
20mph
Tuesday 3/24/20 @ 1:55 PM
197kj
76rpm
42%
16mph
Workouts
237
kj
Tuesday 5/19/20
192
kj
Tuesday 2/4/20