Shake and Bake

Workouts

Tuesday 7/21/20 @ 9:54 PM
✅
194kj
83rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:9 PM
108kj
69rpm
40%
15mph
Wednesday 1/22/20 @ 10:39 PM
179kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
181kj
71rpm
43%
16mph
Monday 2/17/20 @ 10:3 PM
✅
189kj
81rpm
40%
16mph
30 min 80s Ride
Cody Rigsby
Thursday 4/9/20 @ 11:50 PM
184kj
80rpm
40%
16mph
Wednesday 4/8/20 @ 9:6 PM
✅
126kj
78rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/2/20 @ 11:25 PM
123kj
80rpm
39%
16mph
Monday 10/7/19 @ 10:16 PM
✅
193kj
86rpm
38%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 2/4/20 @ 12:29 AM
169kj
78rpm
39%
16mph
Monday 1/13/20 @ 10:13 PM
✅
174kj
77rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
156kj
72rpm
39%
15mph
Sunday 7/21/19 @ 8:41 PM
✅
157kj
85rpm
41%
18mph
20 min Low Impact Ride
Cody Rigsby
Sunday 6/23/19 @ 10:4 PM
126kj
80rpm
40%
16mph
Friday 6/7/19 @ 4:20 PM
✅
205kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/13/19 @ 11:47 PM
189kj
75rpm
42%
16mph
Saturday 6/8/19 @ 2:39 PM
✅
145kj
84rpm
40%
17mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 5/21/19 @ 10:35 PM
113kj
78rpm
38%
16mph
Wednesday 6/5/19 @ 8:0 PM
78kj
88rpm
38%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/9/19 @ 10:15 PM
✅
119kj
84rpm
37%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 194 kj
Tuesday 7/21/20
108 kj
Tuesday 7/21/20
30 min XOXO, Cody
Cody Rigsby
179 kj
Wednesday 1/22/20
✅ 181 kj
Thursday 4/16/20
30 min 80s Ride
Cody Rigsby
✅ 189 kj
Monday 2/17/20
184 kj
Thursday 4/9/20
20 min 2000s Ride
Cody Rigsby
✅ 126 kj
Wednesday 4/8/20
123 kj
Thursday 4/2/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 193 kj
Monday 10/7/19
169 kj
Tuesday 2/4/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 174 kj
Monday 1/13/20
156 kj
Friday 1/10/20
20 min Low Impact Ride
Cody Rigsby
✅ 157 kj
Sunday 7/21/19
126 kj
Sunday 6/23/19
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Friday 6/7/19
189 kj
Thursday 6/13/19
20 min Low Impact Ride
Cody Rigsby
✅ 145 kj
Saturday 6/8/19
113 kj
Tuesday 5/21/19
20 min 80s Ride
Cody Rigsby
78 kj
Wednesday 6/5/19
✅ 119 kj
Tuesday 4/9/19