Shake and Bake
Workouts
Sunday 7/25/21 @ 8:19 PM
✅
435kj
78rpm
47%
20mph
Friday 2/10/23 @ 12:18 AM
313kj
82rpm
40%
17mph
Tuesday 4/5/22 @ 10:14 PM
✅
419kj
76rpm
48%
19mph
Saturday 9/10/22 @ 3:29 PM
343kj
80rpm
42%
18mph
Sunday 1/23/22 @ 11:57 AM
✅
272kj
80rpm
46%
19mph
Saturday 1/15/22 @ 10:36 PM
228kj
75rpm
45%
18mph
Friday 6/14/19 @ 9:26 AM
✅
327kj
81rpm
49%
20mph
Thursday 10/29/20 @ 10:4 PM
249kj
80rpm
44%
18mph
Friday 10/11/19 @ 8:21 PM
✅
456kj
81rpm
47%
20mph
Sunday 10/4/20 @ 9:10 PM
349kj
85rpm
40%
18mph
Tuesday 8/18/20 @ 9:29 AM
✅
280kj
76rpm
48%
19mph
Friday 8/14/20 @ 9:35 PM
242kj
77rpm
45%
18mph
Thursday 4/25/19 @ 9:7 AM
✅
439kj
84rpm
45%
20mph
Wednesday 4/22/20 @ 9:44 PM
371kj
80rpm
44%
18mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Friday 11/1/19 @ 4:48 PM
233kj
81rpm
43%
18mph
Thursday 6/20/19 @ 9:16 AM
✅
436kj
83rpm
45%
19mph
Saturday 10/5/19 @ 2:7 PM
327kj
79rpm
41%
17mph
Tuesday 4/30/19 @ 6:34 AM
✅
269kj
82rpm
44%
19mph
Thursday 9/12/19 @ 10:35 AM
206kj
84rpm
39%
17mph
Workouts
313
kj
Friday 2/10/23
343
kj
Saturday 9/10/22
206
kj
Thursday 9/12/19