Shake and Bake
Workouts
Sunday 1/23/22 @ 11:57 AM
272kj
80rpm
46%
19mph
Tuesday 1/11/22 @ 11:24 PM
✅
347kj
70rpm
56%
21mph
Thursday 11/4/21 @ 9:16 AM
265kj
80rpm
45%
19mph
Tuesday 11/2/21 @ 10:27 PM
✅
302kj
75rpm
50%
20mph
Friday 10/11/19 @ 8:21 PM
✅
456kj
81rpm
47%
20mph
Wednesday 10/27/21 @ 4:44 PM
408kj
77rpm
46%
19mph
Monday 6/7/21 @ 8:3 PM
✅
650kj
80rpm
49%
20mph
Thursday 5/27/21 @ 1:57 PM
519kj
79rpm
44%
18mph
Saturday 1/9/21 @ 10:59 AM
175kj
80rpm
45%
19mph
Friday 4/9/21 @ 4:18 PM
✅
176kj
75rpm
47%
19mph
Tuesday 7/7/20 @ 9:30 AM
✅
298kj
78rpm
48%
20mph
Saturday 10/17/20 @ 10:4 PM
182kj
68rpm
43%
16mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Wednesday 9/16/20 @ 3:12 PM
406kj
73rpm
43%
17mph
Tuesday 4/30/19 @ 6:34 AM
✅
269kj
82rpm
44%
19mph
Sunday 8/16/20 @ 7:20 PM
206kj
78rpm
41%
17mph
Saturday 5/16/20 @ 12:0 AM
✅
405kj
78rpm
46%
19mph
Tuesday 4/28/20 @ 11:28 PM
311kj
71rpm
45%
17mph
Wednesday 3/25/20 @ 7:6 PM
✅
171kj
69rpm
56%
20mph
Saturday 5/9/20 @ 3:7 PM
121kj
57rpm
56%
18mph
Workouts
265
kj
Thursday 11/4/21
406
kj
Wednesday 9/16/20
206
kj
Sunday 8/16/20