Shake and Bake
VS
Workouts
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Saturday 5/27/23 @ 2:39 PM
375kj
84rpm
36%
16mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Friday 4/14/23 @ 1:16 PM
296kj
79rpm
39%
16mph
Monday 4/4/22 @ 9:18 AM
✅
422kj
78rpm
47%
19mph
Friday 10/8/21 @ 10:56 AM
274kj
83rpm
37%
16mph
Saturday 9/12/20 @ 2:8 PM
✅
298kj
80rpm
47%
20mph
Sunday 9/13/20 @ 12:43 PM
153kj
73rpm
39%
15mph
Sunday 6/21/20 @ 11:30 AM
✅
457kj
76rpm
49%
20mph
Wednesday 6/17/20 @ 9:21 AM
200kj
57rpm
38%
12mph
Friday 6/12/20 @ 9:31 AM
✅
471kj
77rpm
49%
20mph
Friday 6/12/20 @ 9:30 AM
278kj
72rpm
41%
16mph
Saturday 5/30/20 @ 1:30 PM
✅
274kj
75rpm
48%
19mph
Tuesday 6/9/20 @ 10:7 AM
124kj
56rpm
39%
12mph
Thursday 8/15/19 @ 9:16 AM
✅
409kj
80rpm
46%
19mph
Saturday 6/15/19 @ 12:23 PM
201kj
67rpm
38%
14mph
Sunday 9/30/18 @ 5:59 PM
✅
265kj
78rpm
46%
19mph
Tuesday 8/7/18 @ 1:53 PM
156kj
67rpm
41%
15mph
Tuesday 6/12/18 @ 9:10 AM
✅
405kj
75rpm
48%
19mph
Thursday 6/7/18 @ 9:59 AM
285kj
66rpm
44%
16mph
courtmason
Brevard, NC
122
🔥
VS
bionicmermaid
Fairhope Alabama
1
Workouts
375
kj
Saturday 5/27/23
274
kj
Friday 10/8/21
200
kj
Wednesday 6/17/20
124
kj
Tuesday 6/9/20
156
kj
Tuesday 8/7/18