Shake and Bake
VS
Workouts
Tuesday 3/22/22 @ 9:14 AM
444kj
73rpm
50%
20mph
Monday 3/21/22 @ 10:42 PM
✅
628kj
94rpm
48%
23mph
Monday 7/1/19 @ 9:59 PM
68kj
93rpm
37%
17mph
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Saturday 4/27/19 @ 10:58 AM
688kj
80rpm
46%
19mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Sunday 11/29/20 @ 4:7 PM
600kj
76rpm
49%
20mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Saturday 4/25/20 @ 7:24 PM
892kj
77rpm
49%
20mph
Saturday 6/20/20 @ 5:25 PM
✅
1243kj
92rpm
49%
23mph
Wednesday 9/11/19 @ 9:41 PM
280kj
80rpm
46%
19mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Tuesday 9/17/19 @ 9:27 PM
595kj
79rpm
48%
20mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
Saturday 2/2/19 @ 12:18 PM
365kj
85rpm
42%
18mph
Saturday 2/2/19 @ 4:47 AM
✅
527kj
88rpm
48%
21mph
Tuesday 11/13/18 @ 9:59 AM
419kj
81rpm
45%
19mph
Wednesday 11/14/18 @ 11:37 PM
✅
771kj
88rpm
54%
24mph
Wednesday 11/7/18 @ 10:58 PM
392kj
85rpm
43%
19mph
Thursday 11/8/18 @ 8:9 PM
✅
747kj
89rpm
54%
24mph
courtmason
Brevard, NC
8
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
171
🔥
Workouts
688
kj
Saturday 4/27/19
600
kj
Sunday 11/29/20
892
kj
Saturday 4/25/20
280
kj
Wednesday 9/11/19
595
kj
Tuesday 9/17/19
365
kj
Saturday 2/2/19
419
kj
Tuesday 11/13/18