Shake and Bake
Workouts
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Wednesday 1/1/20 @ 11:28 PM
543kj
78rpm
46%
19mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Tuesday 5/7/19 @ 2:29 PM
60kj
72rpm
41%
16mph
Wednesday 4/17/19 @ 10:40 PM
✅
85kj
90rpm
41%
19mph
Friday 4/12/19 @ 6:48 AM
44kj
65rpm
39%
14mph
Thursday 6/20/19 @ 9:16 AM
✅
436kj
83rpm
45%
19mph
Tuesday 12/4/18 @ 4:47 AM
kj
rpm
%
0mph
Thursday 4/25/19 @ 9:7 AM
439kj
84rpm
45%
20mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Friday 4/19/19 @ 9:28 AM
583kj
83rpm
46%
20mph
Sunday 4/21/19 @ 4:30 PM
✅
671kj
80rpm
50%
21mph
Saturday 11/24/18 @ 10:36 PM
416kj
82rpm
45%
19mph
Wednesday 11/21/18 @ 7:9 AM
✅
490kj
82rpm
48%
20mph
Thursday 11/8/18 @ 10:16 PM
392kj
84rpm
43%
18mph
Friday 11/2/18 @ 5:3 PM
✅
471kj
80rpm
49%
20mph
Tuesday 9/4/18 @ 9:11 AM
308kj
78rpm
49%
20mph
Tuesday 5/22/18 @ 4:13 PM
✅
321kj
73rpm
51%
20mph
Tuesday 8/21/18 @ 9:19 AM
430kj
73rpm
50%
19mph
Tuesday 6/19/18 @ 2:52 PM
✅
469kj
69rpm
54%
20mph
Workouts
543
kj
Wednesday 1/1/20
583
kj
Friday 4/19/19
416
kj
Saturday 11/24/18