Shake and Bake
Workouts
Monday 12/7/20 @ 8:15 PM
421kj
78rpm
47%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 9/5/19 @ 11:11 PM
478kj
81rpm
48%
20mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 5/7/20 @ 11:19 AM
585kj
77rpm
48%
20mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 2/13/20 @ 9:31 AM
162kj
72rpm
53%
20mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Monday 1/20/20 @ 10:29 AM
442kj
81rpm
47%
20mph
Friday 9/21/18 @ 10:56 AM
✅
704kj
89rpm
53%
24mph
Saturday 2/16/19 @ 3:47 PM
433kj
86rpm
45%
20mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Friday 7/12/19 @ 9:35 AM
286kj
82rpm
45%
19mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Saturday 12/22/18 @ 3:3 PM
393kj
83rpm
44%
19mph
Friday 9/28/18 @ 9:51 AM
✅
719kj
93rpm
52%
24mph
Saturday 10/6/18 @ 9:31 AM
294kj
85rpm
46%
20mph
Wednesday 9/19/18 @ 10:41 AM
✅
496kj
94rpm
52%
24mph
Monday 10/1/18 @ 8:57 AM
410kj
80rpm
46%
19mph
Monday 8/13/18 @ 9:57 AM
✅
714kj
95rpm
51%
24mph
Workouts
585
kj
Thursday 5/7/20
162
kj
Thursday 2/13/20
410
kj
Monday 10/1/18