Shake and Bake
Workouts
Wednesday 8/18/21 @ 1:35 AM
✅
471kj
67rpm
50%
18mph
Friday 8/13/21 @ 4:45 PM
434kj
89rpm
42%
19mph
Friday 8/6/21 @ 1:41 AM
✅
500kj
76rpm
50%
20mph
Tuesday 8/3/21 @ 7:23 PM
421kj
88rpm
43%
19mph
Friday 7/16/21 @ 7:28 PM
✅
484kj
80rpm
49%
20mph
Wednesday 7/14/21 @ 2:48 PM
387kj
92rpm
40%
19mph
Tuesday 1/19/21 @ 4:26 PM
✅
223kj
81rpm
49%
21mph
Tuesday 1/19/21 @ 4:26 PM
190kj
86rpm
46%
20mph
Wednesday 4/1/20 @ 2:3 PM
✅
493kj
74rpm
53%
21mph
Monday 1/18/21 @ 4:20 PM
463kj
83rpm
47%
20mph
Monday 10/5/20 @ 5:23 PM
✅
424kj
79rpm
44%
18mph
Tuesday 7/9/19 @ 6:42 PM
377kj
90rpm
39%
18mph
Thursday 8/27/20 @ 6:34 PM
✅
473kj
82rpm
47%
20mph
Thursday 9/5/19 @ 9:58 AM
423kj
86rpm
44%
19mph
Tuesday 7/14/20 @ 1:30 AM
✅
402kj
81rpm
43%
18mph
Monday 10/29/18 @ 11:17 AM
344kj
87rpm
39%
17mph
Tuesday 6/9/20 @ 1:52 AM
✅
414kj
83rpm
45%
19mph
Friday 2/8/19 @ 11:15 AM
373kj
84rpm
42%
18mph
Monday 11/4/19 @ 12:58 AM
✅
336kj
85rpm
47%
21mph
Saturday 11/2/19 @ 10:41 AM
225kj
84rpm
41%
17mph
Workouts
387
kj
Wednesday 7/14/21