Shake and Bake
Workouts
Thursday 12/3/20 @ 2:47 AM
514kj
84rpm
48%
21mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 8/13/21 @ 12:41 AM
500kj
70rpm
51%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 1/18/21 @ 2:59 AM
296kj
84rpm
46%
20mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 10/30/20 @ 8:12 PM
286kj
81rpm
46%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 6/26/20 @ 5:17 PM
257kj
83rpm
43%
18mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Monday 12/16/19 @ 11:57 AM
160kj
70rpm
53%
20mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Tuesday 12/3/19 @ 11:59 AM
150kj
71rpm
51%
18mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Tuesday 10/9/18 @ 6:48 PM
190kj
80rpm
39%
16mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Friday 9/21/18 @ 9:13 PM
119kj
81rpm
37%
16mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Sunday 9/23/18 @ 10:59 AM
264kj
72rpm
40%
15mph
Friday 9/21/18 @ 10:56 AM
✅
704kj
89rpm
53%
24mph
Workouts
296
kj
Monday 1/18/21
286
kj
Friday 10/30/20
160
kj
Monday 12/16/19
150
kj
Tuesday 12/3/19