Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 9:55 AM
✅
488kj
94rpm
43%
20mph
Monday 7/19/21 @ 3:59 PM
263kj
75rpm
39%
16mph
Monday 9/16/19 @ 1:16 PM
✅
622kj
94rpm
41%
19mph
Saturday 6/5/21 @ 6:4 PM
361kj
70rpm
41%
16mph
Thursday 3/18/21 @ 9:15 AM
✅
500kj
97rpm
43%
21mph
Monday 4/19/21 @ 9:11 PM
257kj
77rpm
38%
16mph
Thursday 5/6/21 @ 8:58 AM
✅
726kj
98rpm
43%
21mph
Thursday 2/25/21 @ 11:16 AM
342kj
73rpm
40%
16mph
Wednesday 3/3/21 @ 12:30 PM
✅
337kj
89rpm
46%
20mph
Monday 3/1/21 @ 11:4 AM
162kj
72rpm
41%
16mph
Thursday 10/3/19 @ 12:58 PM
✅
690kj
93rpm
45%
21mph
Tuesday 2/16/21 @ 10:56 AM
359kj
79rpm
39%
16mph
Saturday 1/30/21 @ 3:10 PM
✅
506kj
99rpm
42%
21mph
Friday 2/12/21 @ 11:16 AM
236kj
81rpm
36%
15mph
Sunday 8/18/19 @ 10:18 PM
✅
469kj
84rpm
47%
20mph
Friday 3/20/20 @ 7:29 PM
252kj
66rpm
43%
15mph
Monday 5/27/19 @ 4:32 PM
✅
323kj
81rpm
50%
20mph
Tuesday 5/28/19 @ 5:18 PM
168kj
69rpm
43%
16mph
Wednesday 11/29/17 @ 10:5 AM
✅
437kj
90rpm
41%
19mph
Sunday 11/26/17 @ 8:8 PM
268kj
85rpm
36%
16mph
cosmopelotan
Miami #PZP
71
🔥
VS
begood2yourself
choose kindness❤️
0
Workouts
263
kj
Monday 7/19/21
257
kj
Monday 4/19/21
236
kj
Friday 2/12/21