Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 2:10 PM
✅
510kj
99rpm
42%
21mph
Friday 1/5/24 @ 12:31 PM
331kj
86rpm
39%
17mph
Monday 8/9/21 @ 9:52 AM
✅
479kj
97rpm
42%
20mph
Wednesday 1/12/22 @ 12:38 PM
294kj
86rpm
38%
17mph
Tuesday 12/8/20 @ 12:34 AM
✅
510kj
103rpm
40%
20mph
Friday 3/5/21 @ 12:33 PM
406kj
92rpm
40%
19mph
Sunday 2/10/19 @ 6:10 PM
✅
814kj
89rpm
46%
20mph
Sunday 2/7/21 @ 12:19 PM
636kj
83rpm
43%
19mph
Monday 1/25/21 @ 1:29 PM
✅
1002kj
95rpm
44%
21mph
Saturday 6/8/19 @ 4:41 PM
818kj
79rpm
46%
19mph
Saturday 4/25/20 @ 5:36 PM
✅
478kj
94rpm
41%
19mph
Tuesday 3/31/20 @ 11:34 AM
408kj
84rpm
43%
19mph
Thursday 4/16/20 @ 9:19 AM
326kj
78rpm
44%
17mph
Sunday 2/9/20 @ 3:41 PM
✅
346kj
74rpm
45%
17mph
Friday 4/6/18 @ 9:14 AM
✅
472kj
86rpm
44%
20mph
Wednesday 6/19/19 @ 10:51 PM
415kj
81rpm
45%
19mph
Wednesday 12/27/17 @ 5:55 PM
✅
294kj
95rpm
49%
23mph
Saturday 3/2/19 @ 3:38 PM
257kj
83rpm
51%
22mph
Sunday 2/3/19 @ 3:4 PM
✅
649kj
94rpm
41%
20mph
Saturday 12/29/18 @ 5:44 PM
345kj
62rpm
39%
13mph
cosmopelotan
Miami #PZP
118
🔥
VS
becomingabadass
Grapevine TX
2
Workouts
331
kj
Friday 1/5/24
294
kj
Wednesday 1/12/22
636
kj
Sunday 2/7/21
818
kj
Saturday 6/8/19