Shake and Bake
VS
Workouts
Saturday 4/11/20 @ 4:5 PM
✅
854kj
84rpm
46%
20mph
Sunday 3/7/21 @ 6:51 PM
721kj
84rpm
42%
18mph
Friday 2/19/21 @ 4:39 PM
✅
561kj
81rpm
46%
19mph
Sunday 2/14/21 @ 3:43 PM
501kj
83rpm
41%
18mph
Saturday 12/5/20 @ 4:52 PM
✅
264kj
85rpm
43%
19mph
Friday 12/4/20 @ 1:45 PM
226kj
82rpm
41%
17mph
Monday 12/2/19 @ 4:20 PM
✅
396kj
88rpm
41%
18mph
Wednesday 7/8/20 @ 2:54 PM
371kj
87rpm
39%
17mph
Thursday 5/28/20 @ 10:23 PM
✅
285kj
84rpm
45%
19mph
Thursday 6/11/20 @ 2:55 PM
223kj
85rpm
40%
18mph
Wednesday 5/20/20 @ 5:39 PM
✅
265kj
81rpm
46%
19mph
Saturday 11/2/19 @ 1:3 PM
240kj
83rpm
42%
18mph
Monday 5/11/20 @ 7:21 PM
✅
440kj
85rpm
46%
20mph
Thursday 5/14/20 @ 6:3 PM
338kj
81rpm
42%
18mph
Saturday 5/9/20 @ 3:2 PM
✅
862kj
85rpm
45%
20mph
Sunday 5/10/20 @ 3:24 PM
689kj
83rpm
41%
18mph
Sunday 4/5/20 @ 6:21 PM
✅
570kj
86rpm
44%
19mph
Sunday 7/14/19 @ 11:57 AM
477kj
85rpm
41%
18mph
Friday 12/6/19 @ 5:11 PM
✅
259kj
91rpm
41%
19mph
Sunday 12/8/19 @ 3:10 PM
202kj
87rpm
37%
16mph
copperlane10
B’ham, AL
110
🔥
VS
caseclosed
LawMom of 4 in OC
6
Workouts
721
kj
Sunday 3/7/21
371
kj
Wednesday 7/8/20
223
kj
Thursday 6/11/20
338
kj
Thursday 5/14/20
689
kj
Sunday 5/10/20
477
kj
Sunday 7/14/19