Shake and Bake
Workouts
Monday 1/25/21 @ 4:26 PM
416kj
86rpm
44%
19mph
Saturday 1/23/21 @ 3:36 PM
✅
544kj
67rpm
58%
21mph
Saturday 4/11/20 @ 4:5 PM
854kj
84rpm
46%
20mph
Thursday 4/9/20 @ 4:39 PM
✅
1059kj
68rpm
57%
21mph
Monday 1/18/21 @ 3:45 PM
425kj
85rpm
45%
19mph
Monday 1/18/21 @ 4:36 PM
✅
543kj
66rpm
58%
21mph
Thursday 4/30/20 @ 5:6 PM
546kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 4:40 PM
✅
738kj
63rpm
61%
22mph
Wednesday 4/1/20 @ 4:51 PM
443kj
82rpm
46%
19mph
Sunday 3/29/20 @ 4:50 PM
✅
542kj
66rpm
59%
21mph
Wednesday 1/29/20 @ 5:21 PM
408kj
81rpm
46%
19mph
Friday 1/24/20 @ 5:19 PM
✅
540kj
70rpm
56%
21mph
Friday 12/20/19 @ 1:41 PM
246kj
83rpm
50%
22mph
Friday 10/4/19 @ 4:46 PM
✅
296kj
65rpm
65%
23mph
Thursday 12/19/19 @ 2:43 PM
265kj
87rpm
42%
19mph
Thursday 12/12/19 @ 6:42 PM
✅
358kj
70rpm
56%
21mph
Tuesday 11/12/19 @ 2:53 PM
405kj
85rpm
44%
19mph
Sunday 11/10/19 @ 2:49 PM
✅
547kj
63rpm
61%
21mph
Wednesday 5/15/19 @ 7:31 PM
95kj
80rpm
35%
15mph
Thursday 12/27/18 @ 7:16 PM
✅
190kj
85rpm
45%
20mph
Workouts
854
kj
Saturday 4/11/20
425
kj
Monday 1/18/21
408
kj
Wednesday 1/29/20
265
kj
Thursday 12/19/19