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Shake and Bake
copperlane10
B’ham, AL
64 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
0
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 7:52 PM
✅
537
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/22/20 @ 5:58 PM
366
kj
81
rpm
39
%
16
mph
Monday 6/1/20 @ 5:47 PM
✅
449
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 5:49 PM
285
kj
91
rpm
36
%
17
mph
Sunday 1/24/21 @ 7:20 PM
✅
552
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 4:18 PM
368
kj
81
rpm
39
%
16
mph
Sunday 11/10/19 @ 3:26 PM
✅
383
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 6:25 PM
289
kj
83
rpm
39
%
17
mph
Saturday 6/6/20 @ 6:20 PM
✅
619
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:9 PM
358
kj
77
rpm
40
%
16
mph
Monday 5/4/20 @ 3:29 PM
✅
579
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 4:55 PM
367
kj
78
rpm
39
%
16
mph
Wednesday 4/15/20 @ 5:0 PM
✅
426
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 5:4 PM
296
kj
81
rpm
40
%
17
mph
Monday 3/23/20 @ 9:45 PM
✅
403
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 5:23 PM
280
kj
83
rpm
38
%
17
mph
Friday 2/21/20 @ 5:7 PM
✅
533
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 7:4 PM
340
kj
81
rpm
37
%
16
mph
Tuesday 1/21/20 @ 12:53 AM
✅
402
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 6:35 PM
232
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
copperlane10
B’ham, AL
64 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
0
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
537
kj
Thursday 1/28/21
366
kj
Friday 5/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Monday 6/1/20
285
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Sunday 1/24/21
368
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Sunday 11/10/19
289
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
619
kj
Saturday 6/6/20
358
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
579
kj
Monday 5/4/20
367
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
426
kj
Wednesday 4/15/20
296
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
403
kj
Monday 3/23/20
280
kj
Monday 3/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Friday 2/21/20
340
kj
Friday 2/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 1/21/20
232
kj
Monday 1/20/20
Previous Workouts
Next Workouts