Shake and Bake
Workouts
Saturday 8/21/21 @ 2:29 PM
✅
281kj
90rpm
42%
19mph
Thursday 9/16/21 @ 8:29 PM
144kj
88rpm
32%
15mph
Tuesday 11/17/20 @ 12:55 PM
✅
307kj
90rpm
44%
20mph
Thursday 7/29/21 @ 7:34 PM
151kj
89rpm
32%
15mph
Saturday 5/23/20 @ 6:3 PM
✅
234kj
92rpm
39%
18mph
Friday 10/2/20 @ 8:14 PM
156kj
86rpm
34%
15mph
Saturday 8/29/20 @ 3:47 PM
✅
460kj
89rpm
44%
20mph
Wednesday 7/1/20 @ 7:27 PM
209kj
81rpm
33%
14mph
Tuesday 6/30/20 @ 11:57 AM
✅
233kj
85rpm
41%
17mph
Wednesday 7/29/20 @ 8:40 PM
135kj
79rpm
34%
14mph
Friday 7/3/20 @ 9:13 PM
✅
421kj
82rpm
46%
19mph
Thursday 7/2/20 @ 9:11 PM
265kj
77rpm
40%
16mph
Wednesday 6/10/20 @ 11:42 AM
✅
372kj
86rpm
42%
18mph
Tuesday 6/23/20 @ 8:35 PM
186kj
83rpm
32%
14mph
Friday 6/5/20 @ 11:34 AM
✅
233kj
93rpm
38%
18mph
Tuesday 6/16/20 @ 7:16 PM
122kj
84rpm
31%
14mph
Tuesday 5/26/20 @ 11:57 AM
✅
245kj
88rpm
40%
18mph
Saturday 6/13/20 @ 4:49 PM
129kj
81rpm
33%
14mph
Wednesday 5/20/20 @ 12:7 PM
✅
216kj
87rpm
46%
20mph
Monday 6/1/20 @ 7:32 PM
111kj
73rpm
40%
16mph
Workouts
144
kj
Thursday 9/16/21
151
kj
Thursday 7/29/21
156
kj
Friday 10/2/20
135
kj
Wednesday 7/29/20
265
kj
Thursday 7/2/20
122
kj
Tuesday 6/16/20
129
kj
Saturday 6/13/20