Shake and Bake
Workouts
Friday 12/1/23 @ 12:22 PM
✅
243kj
90rpm
39%
18mph
Thursday 6/24/21 @ 10:50 AM
211kj
97rpm
36%
17mph
Monday 11/27/23 @ 11:31 AM
✅
502kj
86rpm
41%
18mph
Saturday 8/19/23 @ 10:50 AM
485kj
86rpm
42%
18mph
Thursday 11/9/23 @ 10:54 AM
✅
371kj
86rpm
41%
18mph
Wednesday 6/2/21 @ 11:21 AM
312kj
85rpm
39%
17mph
Monday 11/6/23 @ 12:2 PM
255kj
91rpm
39%
18mph
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Friday 11/3/23 @ 10:45 AM
✅
234kj
85rpm
40%
18mph
Thursday 5/27/21 @ 9:58 PM
202kj
83rpm
39%
17mph
Wednesday 1/19/22 @ 10:59 AM
363kj
84rpm
42%
18mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Monday 4/11/22 @ 9:56 AM
363kj
88rpm
40%
18mph
Monday 4/11/22 @ 10:50 AM
✅
402kj
93rpm
39%
19mph
Thursday 1/27/22 @ 11:8 AM
380kj
86rpm
41%
18mph
Saturday 1/29/22 @ 10:27 PM
✅
409kj
91rpm
40%
19mph
Thursday 12/23/21 @ 11:8 AM
218kj
86rpm
40%
17mph
Tuesday 12/21/21 @ 6:30 PM
✅
247kj
90rpm
41%
18mph
Wednesday 6/9/21 @ 10:0 AM
✅
366kj
87rpm
41%
18mph
Wednesday 8/4/21 @ 10:52 AM
355kj
94rpm
40%
18mph
Workouts
211
kj
Thursday 6/24/21
485
kj
Saturday 8/19/23
312
kj
Wednesday 6/2/21
255
kj
Monday 11/6/23
202
kj
Thursday 5/27/21
218
kj
Thursday 12/23/21