Shake and Bake
Workouts
Friday 4/29/22 @ 10:27 AM
545kj
81rpm
38%
16mph
Sunday 5/1/22 @ 5:7 PM
✅
681kj
0rpm
0%
0mph
Monday 4/26/21 @ 5:33 PM
311kj
90rpm
36%
17mph
Wednesday 10/13/21 @ 1:49 PM
✅
546kj
86rpm
48%
21mph
Wednesday 6/22/22 @ 9:50 AM
289kj
86rpm
37%
16mph
Wednesday 6/22/22 @ 2:32 PM
✅
549kj
89rpm
48%
21mph
Wednesday 10/20/21 @ 9:47 AM
254kj
87rpm
35%
15mph
Friday 6/25/21 @ 10:26 PM
✅
519kj
79rpm
52%
21mph
Friday 10/1/21 @ 4:57 PM
403kj
88rpm
38%
17mph
Saturday 9/25/21 @ 9:51 PM
✅
732kj
83rpm
50%
21mph
Wednesday 9/29/21 @ 9:45 AM
304kj
90rpm
37%
17mph
Wednesday 9/29/21 @ 1:18 PM
✅
544kj
86rpm
48%
21mph
Wednesday 7/21/21 @ 9:46 AM
296kj
87rpm
37%
17mph
Thursday 7/22/21 @ 6:34 PM
✅
643kj
0rpm
0%
0mph
Thursday 9/17/20 @ 9:58 AM
71kj
88rpm
28%
13mph
Sunday 9/20/20 @ 8:51 PM
✅
187kj
96rpm
41%
19mph
Wednesday 9/16/20 @ 9:51 AM
244kj
83rpm
36%
15mph
Tuesday 7/7/20 @ 5:23 PM
✅
665kj
0rpm
0%
0mph
Tuesday 9/8/20 @ 9:58 AM
165kj
88rpm
34%
15mph
Monday 1/20/20 @ 4:24 PM
✅
380kj
86rpm
50%
22mph
Workouts
545
kj
Friday 4/29/22
289
kj
Wednesday 6/22/22
254
kj
Wednesday 10/20/21
403
kj
Friday 10/1/21
304
kj
Wednesday 9/29/21
296
kj
Wednesday 7/21/21
244
kj
Wednesday 9/16/20
165
kj
Tuesday 9/8/20