Shake and Bake
Workouts
Monday 4/11/22 @ 9:44 AM
290kj
89rpm
35%
16mph
Saturday 4/20/24 @ 4:5 PM
✅
303kj
80rpm
39%
16mph
Monday 5/1/23 @ 9:53 AM
147kj
87rpm
32%
14mph
Friday 1/6/23 @ 5:8 PM
✅
211kj
81rpm
39%
17mph
Sunday 4/25/21 @ 6:50 PM
389kj
87rpm
37%
17mph
Saturday 1/8/22 @ 3:26 PM
✅
403kj
84rpm
39%
17mph
Wednesday 5/3/23 @ 9:49 AM
208kj
84rpm
33%
14mph
Saturday 5/8/21 @ 8:45 PM
✅
286kj
86rpm
38%
17mph
Thursday 3/11/21 @ 10:46 AM
178kj
91rpm
35%
16mph
Monday 5/3/21 @ 1:47 PM
✅
182kj
84rpm
37%
16mph
Monday 1/30/23 @ 10:57 AM
180kj
76rpm
33%
13mph
Wednesday 2/1/23 @ 8:56 PM
✅
302kj
77rpm
40%
16mph
Monday 11/7/22 @ 11:4 AM
73kj
84rpm
29%
13mph
Friday 11/4/22 @ 3:58 PM
✅
76kj
81rpm
31%
13mph
Tuesday 1/25/22 @ 11:47 AM
157kj
76rpm
38%
15mph
Monday 1/3/22 @ 4:35 PM
✅
159kj
75rpm
38%
15mph
Tuesday 5/4/21 @ 9:48 AM
183kj
95rpm
33%
16mph
Monday 5/31/21 @ 5:24 PM
✅
183kj
92rpm
35%
16mph
Thursday 11/12/20 @ 7:55 PM
✅
209kj
78rpm
43%
17mph
Friday 1/29/21 @ 3:40 PM
205kj
74rpm
43%
17mph
Workouts
147
kj
Monday 5/1/23
389
kj
Sunday 4/25/21
208
kj
Wednesday 5/3/23
178
kj
Thursday 3/11/21
183
kj
Tuesday 5/4/21
205
kj
Friday 1/29/21