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Shake and Bake
cny8man
El Paso, TX
41
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 9:48 AM
✅
183
kj
95
rpm
33
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 10/9/23 @ 12:11 AM
73
kj
77
rpm
26
%
11
mph
Sunday 4/25/21 @ 6:50 PM
✅
389
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 7:19 PM
306
kj
76
rpm
37
%
15
mph
Thursday 3/11/21 @ 10:46 AM
✅
178
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/7/22 @ 12:22 AM
74
kj
68
rpm
29
%
11
mph
Tuesday 7/20/21 @ 9:45 AM
✅
186
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 7/20/21 @ 2:4 AM
143
kj
73
rpm
37
%
15
mph
Saturday 6/5/21 @ 6:43 PM
617
kj
85
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/10/20 @ 11:9 PM
✅
640
kj
73
rpm
44
%
17
mph
Monday 5/31/21 @ 6:46 PM
299
kj
89
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 7/10/20 @ 1:4 AM
✅
332
kj
76
rpm
41
%
17
mph
Saturday 3/6/21 @ 7:45 PM
603
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 4:37 PM
✅
638
kj
76
rpm
42
%
17
mph
Saturday 2/20/21 @ 7:49 PM
✅
421
kj
86
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 3:18 AM
405
kj
0
rpm
0
%
0
mph
Monday 1/18/21 @ 8:3 PM
✅
291
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:50 AM
287
kj
73
rpm
42
%
16
mph
Saturday 11/21/20 @ 7:47 PM
365
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:52 PM
✅
408
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
cny8man
El Paso, TX
41
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
183
kj
Tuesday 5/4/21
73
kj
Monday 10/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Sunday 4/25/21
306
kj
Saturday 4/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
178
kj
Thursday 3/11/21
74
kj
Wednesday 9/7/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
186
kj
Tuesday 7/20/21
143
kj
Tuesday 7/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
617
kj
Saturday 6/5/21
✅
640
kj
Sunday 5/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
299
kj
Monday 5/31/21
✅
332
kj
Friday 7/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
603
kj
Saturday 3/6/21
✅
638
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 2/20/21
405
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Monday 1/18/21
287
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 11/21/20
✅
408
kj
Saturday 11/21/20
Previous Workouts
Next Workouts