Shake and Bake
Workouts
Friday 1/14/22 @ 10:38 AM
393kj
87rpm
38%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 5/9/21 @ 7:3 PM
521kj
85rpm
39%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 10/2/23 @ 9:51 AM
238kj
81rpm
35%
15mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Monday 11/16/20 @ 7:38 PM
279kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 5/8/23 @ 9:56 AM
146kj
89rpm
32%
15mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Friday 4/1/22 @ 9:50 AM
481kj
85rpm
38%
17mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 2/9/22 @ 10:52 AM
186kj
88rpm
36%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Tuesday 8/24/21 @ 6:47 PM
161kj
92rpm
33%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 9/25/20 @ 9:45 AM
153kj
95rpm
31%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 9/14/20 @ 9:48 AM
251kj
92rpm
34%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Workouts
393
kj
Friday 1/14/22
521
kj
Sunday 5/9/21
238
kj
Monday 10/2/23
146
kj
Monday 5/8/23
481
kj
Friday 4/1/22
186
kj
Wednesday 2/9/22
161
kj
Tuesday 8/24/21
153
kj
Friday 9/25/20
251
kj
Monday 9/14/20