Shake and Bake
Workouts
Sunday 4/25/21 @ 6:50 PM
389kj
87rpm
37%
17mph
Saturday 4/24/21 @ 4:49 PM
✅
406kj
84rpm
39%
17mph
Tuesday 7/20/21 @ 9:45 AM
✅
186kj
87rpm
36%
16mph
Wednesday 4/19/23 @ 11:40 AM
152kj
83rpm
35%
15mph
Monday 11/7/22 @ 11:4 AM
73kj
84rpm
29%
13mph
Monday 11/28/22 @ 10:46 PM
✅
75kj
79rpm
32%
13mph
Monday 5/10/21 @ 9:48 AM
✅
278kj
88rpm
36%
16mph
Wednesday 5/12/21 @ 9:19 PM
273kj
82rpm
38%
16mph
Saturday 6/5/21 @ 6:43 PM
617kj
85rpm
39%
17mph
Saturday 5/9/20 @ 4:31 PM
✅
627kj
87rpm
39%
17mph
Tuesday 5/4/21 @ 9:48 AM
183kj
95rpm
33%
16mph
Monday 5/10/21 @ 8:20 PM
✅
192kj
86rpm
37%
17mph
Saturday 3/6/21 @ 7:45 PM
603kj
82rpm
40%
17mph
Saturday 4/11/20 @ 3:0 PM
✅
650kj
85rpm
40%
17mph
Saturday 2/20/21 @ 7:49 PM
421kj
86rpm
37%
17mph
Saturday 2/20/21 @ 2:23 PM
✅
422kj
85rpm
39%
17mph
Wednesday 10/21/20 @ 6:50 PM
✅
215kj
76rpm
44%
17mph
Wednesday 10/21/20 @ 11:45 AM
212kj
75rpm
43%
17mph
Saturday 8/1/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Wednesday 9/16/20 @ 9:47 PM
✅
342kj
85rpm
40%
18mph
Workouts
389
kj
Sunday 4/25/21
152
kj
Wednesday 4/19/23
273
kj
Wednesday 5/12/21
617
kj
Saturday 6/5/21
183
kj
Tuesday 5/4/21
603
kj
Saturday 3/6/21
231
kj
Saturday 8/1/20