Shake and Bake
Workouts
Sunday 7/26/20 @ 12:43 PM
270kj
68rpm
42%
16mph
Sunday 2/12/23 @ 1:58 PM
✅
292kj
78rpm
40%
16mph
Friday 12/24/21 @ 11:50 AM
157kj
63rpm
44%
15mph
Wednesday 12/15/21 @ 2:8 PM
✅
179kj
87rpm
39%
17mph
Saturday 11/27/21 @ 4:8 PM
272kj
65rpm
45%
16mph
Thursday 11/25/21 @ 12:53 PM
✅
338kj
82rpm
42%
18mph
Monday 3/29/21 @ 1:23 PM
✅
377kj
63rpm
52%
18mph
Sunday 3/28/21 @ 1:32 PM
338kj
75rpm
45%
18mph
Saturday 4/17/21 @ 12:7 PM
✅
255kj
68rpm
50%
18mph
Saturday 4/17/21 @ 12:58 PM
248kj
77rpm
46%
18mph
Friday 4/2/21 @ 12:32 PM
✅
266kj
66rpm
52%
19mph
Tuesday 3/30/21 @ 11:20 PM
228kj
85rpm
42%
18mph
Saturday 2/6/21 @ 1:0 PM
✅
381kj
70rpm
49%
19mph
Saturday 2/6/21 @ 12:59 PM
340kj
78rpm
44%
18mph
Sunday 10/25/20 @ 2:28 PM
✅
187kj
61rpm
48%
16mph
Friday 10/23/20 @ 1:30 PM
183kj
68rpm
43%
16mph
Wednesday 6/17/20 @ 11:46 AM
191kj
73rpm
42%
16mph
Thursday 6/18/20 @ 12:6 PM
✅
224kj
83rpm
42%
17mph
Saturday 3/21/20 @ 2:43 PM
✅
140kj
73rpm
37%
14mph
Saturday 5/16/20 @ 1:53 PM
0kj
17rpm
46%
5mph
Workouts
157
kj
Friday 12/24/21
272
kj
Saturday 11/27/21
340
kj
Saturday 2/6/21
183
kj
Friday 10/23/20
0
kj
Saturday 5/16/20