Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:5 PM
✅
236kj
61rpm
53%
18mph
Tuesday 1/9/24 @ 11:14 PM
131kj
71rpm
36%
13mph
Saturday 3/6/21 @ 1:0 PM
✅
277kj
71rpm
50%
19mph
Monday 3/8/21 @ 2:33 PM
165kj
78rpm
38%
15mph
Saturday 2/6/21 @ 1:0 PM
✅
381kj
70rpm
49%
19mph
Saturday 2/6/21 @ 1:0 PM
263kj
73rpm
41%
16mph
Wednesday 12/16/20 @ 1:36 PM
0kj
5rpm
44%
1mph
Friday 12/18/20 @ 1:35 PM
✅
156kj
80rpm
37%
15mph
Sunday 10/25/20 @ 2:28 PM
✅
187kj
61rpm
48%
16mph
Monday 11/9/20 @ 12:24 PM
136kj
59rpm
42%
14mph
Monday 6/29/20 @ 11:46 AM
✅
177kj
69rpm
42%
16mph
Sunday 6/28/20 @ 1:59 PM
158kj
77rpm
38%
15mph
Workouts
131
kj
Tuesday 1/9/24
263
kj
Saturday 2/6/21
0
kj
Wednesday 12/16/20
136
kj
Monday 11/9/20