Shake and Bake
VS
Workouts
Wednesday 3/31/21 @ 8:2 PM
206kj
86rpm
39%
17mph
Tuesday 4/25/23 @ 9:25 AM
✅
285kj
89rpm
43%
20mph
Tuesday 7/20/21 @ 4:41 PM
309kj
82rpm
40%
17mph
Monday 7/19/21 @ 9:38 AM
✅
412kj
93rpm
42%
19mph
Saturday 5/8/21 @ 5:28 PM
304kj
87rpm
38%
17mph
Saturday 2/12/22 @ 4:2 PM
✅
455kj
94rpm
43%
20mph
Monday 12/6/21 @ 4:12 PM
298kj
83rpm
39%
17mph
Monday 1/18/21 @ 10:26 AM
✅
420kj
94rpm
42%
20mph
Monday 4/26/21 @ 3:55 PM
336kj
84rpm
41%
18mph
Tuesday 4/27/21 @ 10:1 AM
✅
446kj
87rpm
45%
20mph
Wednesday 10/6/21 @ 5:14 PM
282kj
82rpm
39%
16mph
Wednesday 10/6/21 @ 9:10 AM
✅
433kj
96rpm
41%
20mph
Saturday 6/5/21 @ 3:58 PM
627kj
81rpm
41%
17mph
Monday 5/31/21 @ 5:4 PM
✅
858kj
87rpm
44%
20mph
Saturday 3/6/21 @ 9:0 PM
508kj
88rpm
35%
16mph
Friday 3/5/21 @ 11:33 AM
✅
833kj
92rpm
42%
19mph
Thursday 2/18/21 @ 8:1 PM
372kj
84rpm
38%
16mph
Saturday 2/20/21 @ 11:58 AM
✅
589kj
89rpm
44%
20mph
Tuesday 1/26/21 @ 5:3 PM
266kj
85rpm
36%
16mph
Monday 1/25/21 @ 10:58 AM
✅
426kj
88rpm
44%
19mph
clipruncommit
Hillsboro, OR🌲
3
VS
amynevahgivesup
Needham MA
107
🔥
Workouts
206
kj
Wednesday 3/31/21
309
kj
Tuesday 7/20/21
304
kj
Saturday 5/8/21
298
kj
Monday 12/6/21
282
kj
Wednesday 10/6/21
627
kj
Saturday 6/5/21
508
kj
Saturday 3/6/21