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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
20
Beat amrick
VS
amrick
Los Angeles
57 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 12:16 AM
302
kj
88
rpm
44
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/4/21 @ 1:24 AM
✅
323
kj
79
rpm
41
%
17
mph
Wednesday 2/15/23 @ 1:33 AM
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/3/20 @ 11:31 PM
✅
374
kj
62
rpm
55
%
18
mph
Tuesday 5/11/21 @ 11:27 PM
312
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 11/16/21 @ 1:14 AM
✅
317
kj
79
rpm
41
%
17
mph
Tuesday 1/12/21 @ 12:44 AM
167
kj
87
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/11/21 @ 1:7 AM
✅
211
kj
81
rpm
41
%
17
mph
Monday 3/29/21 @ 11:52 PM
201
kj
86
rpm
35
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 3/30/21 @ 12:7 AM
✅
226
kj
91
rpm
39
%
18
mph
Friday 5/28/21 @ 11:58 PM
438
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 5/27/21 @ 12:21 AM
✅
441
kj
69
rpm
49
%
17
mph
Sunday 4/18/21 @ 11:56 PM
306
kj
79
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/21/21 @ 12:19 AM
✅
362
kj
67
rpm
51
%
18
mph
Friday 2/12/21 @ 12:48 AM
280
kj
86
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/20/21 @ 4:20 PM
✅
284
kj
82
rpm
39
%
16
mph
Friday 3/12/21 @ 12:43 AM
182
kj
85
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 3/14/21 @ 4:44 PM
✅
194
kj
88
rpm
37
%
17
mph
Wednesday 12/23/20 @ 12:23 AM
✅
224
kj
76
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 12/23/20 @ 12:44 AM
124
kj
73
rpm
46
%
17
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
20
Beat amrick
VS
amrick
Los Angeles
57 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
302
kj
Thursday 2/4/21
✅
323
kj
Thursday 2/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Wednesday 2/15/23
✅
374
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
312
kj
Tuesday 5/11/21
✅
317
kj
Tuesday 11/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Tuesday 1/12/21
✅
211
kj
Thursday 2/11/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
201
kj
Monday 3/29/21
✅
226
kj
Tuesday 3/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Friday 5/28/21
✅
441
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Sunday 4/18/21
✅
362
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
280
kj
Friday 2/12/21
✅
284
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
182
kj
Friday 3/12/21
✅
194
kj
Sunday 3/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
224
kj
Wednesday 12/23/20
124
kj
Wednesday 12/23/20
Previous Workouts
Next Workouts