Shake and Bake
Workouts
Wednesday 10/5/22 @ 5:3 PM
✅
464kj
79rpm
48%
20mph
Sunday 2/13/22 @ 3:2 PM
295kj
88rpm
38%
17mph
Saturday 9/10/22 @ 2:57 PM
✅
627kj
78rpm
49%
20mph
Tuesday 2/8/22 @ 8:57 PM
371kj
82rpm
40%
17mph
Saturday 8/27/22 @ 6:11 PM
✅
431kj
78rpm
48%
19mph
Monday 8/29/22 @ 9:23 PM
239kj
82rpm
36%
15mph
Friday 3/5/21 @ 8:4 PM
✅
288kj
79rpm
47%
20mph
Saturday 2/5/22 @ 4:23 PM
180kj
83rpm
37%
16mph
Wednesday 9/29/21 @ 5:38 PM
✅
394kj
74rpm
47%
19mph
Friday 10/1/21 @ 11:2 AM
283kj
82rpm
38%
16mph
Saturday 8/21/21 @ 5:43 PM
✅
547kj
75rpm
48%
19mph
Saturday 9/25/21 @ 2:4 PM
331kj
77rpm
38%
16mph
Saturday 2/27/21 @ 2:39 PM
✅
252kj
75rpm
46%
18mph
Friday 8/28/20 @ 6:20 PM
184kj
78rpm
40%
16mph
Sunday 2/7/21 @ 5:52 PM
✅
735kj
76rpm
49%
20mph
Friday 2/5/21 @ 1:49 PM
434kj
83rpm
37%
16mph
Wednesday 12/30/20 @ 4:30 PM
✅
452kj
74rpm
50%
20mph
Tuesday 1/5/21 @ 6:6 PM
249kj
75rpm
39%
16mph
Saturday 6/8/19 @ 4:46 PM
✅
843kj
71rpm
49%
19mph
Monday 11/23/20 @ 3:10 PM
490kj
74rpm
40%
16mph
Workouts
295
kj
Sunday 2/13/22
371
kj
Tuesday 2/8/22
239
kj
Monday 8/29/22
180
kj
Saturday 2/5/22
283
kj
Friday 10/1/21
331
kj
Saturday 9/25/21
434
kj
Friday 2/5/21
490
kj
Monday 11/23/20