Shake and Bake
Workouts
Saturday 9/16/23 @ 3:21 PM
283kj
79rpm
46%
19mph
Tuesday 7/18/23 @ 3:15 PM
✅
326kj
97rpm
42%
20mph
Monday 7/4/22 @ 6:2 PM
424kj
80rpm
46%
19mph
Monday 5/24/21 @ 12:33 PM
✅
494kj
102rpm
35%
19mph
Friday 2/26/21 @ 4:15 PM
589kj
75rpm
49%
19mph
Thursday 12/17/20 @ 8:33 PM
✅
688kj
101rpm
41%
20mph
Sunday 8/4/19 @ 3:8 PM
925kj
78rpm
49%
20mph
Monday 8/5/19 @ 9:22 PM
✅
938kj
93rpm
44%
21mph
Wednesday 2/6/19 @ 7:32 PM
464kj
79rpm
48%
20mph
Wednesday 8/8/18 @ 12:37 PM
✅
540kj
99rpm
44%
21mph
Tuesday 2/5/19 @ 6:39 PM
645kj
79rpm
49%
20mph
Saturday 2/10/18 @ 5:38 PM
✅
661kj
88rpm
47%
21mph
Sunday 7/1/18 @ 2:56 PM
498kj
78rpm
50%
20mph
Sunday 7/1/18 @ 2:51 PM
✅
542kj
87rpm
49%
21mph
Thursday 5/10/18 @ 5:6 PM
426kj
74rpm
48%
19mph
Tuesday 4/3/18 @ 9:49 PM
✅
494kj
88rpm
45%
20mph
Sunday 5/6/18 @ 3:46 PM
564kj
81rpm
46%
19mph
Saturday 4/28/18 @ 4:34 PM
✅
664kj
87rpm
47%
21mph
Saturday 1/6/18 @ 5:44 PM
562kj
78rpm
48%
19mph
Sunday 9/3/17 @ 12:1 PM
✅
650kj
80rpm
50%
21mph
Workouts
283
kj
Saturday 9/16/23
925
kj
Sunday 8/4/19
645
kj
Tuesday 2/5/19
564
kj
Sunday 5/6/18
562
kj
Saturday 1/6/18