Shake and Bake
Workouts
Tuesday 8/2/22 @ 6:47 PM
✅
451kj
81rpm
47%
20mph
Tuesday 8/2/22 @ 12:37 PM
257kj
78rpm
38%
16mph
Sunday 12/4/22 @ 3:5 PM
✅
727kj
77rpm
48%
20mph
Sunday 3/21/21 @ 3:13 PM
484kj
85rpm
38%
17mph
Wednesday 11/30/22 @ 7:26 PM
✅
444kj
75rpm
48%
19mph
Monday 5/31/21 @ 4:59 PM
247kj
83rpm
34%
15mph
Sunday 10/23/22 @ 5:2 PM
✅
614kj
78rpm
48%
20mph
Saturday 1/8/22 @ 7:42 PM
371kj
84rpm
38%
16mph
Sunday 9/18/22 @ 5:2 PM
✅
609kj
78rpm
49%
20mph
Thursday 7/28/22 @ 2:48 PM
359kj
76rpm
39%
16mph
Thursday 11/18/21 @ 5:27 PM
✅
439kj
82rpm
46%
20mph
Monday 6/7/21 @ 1:30 PM
303kj
88rpm
38%
17mph
Saturday 1/9/21 @ 7:52 PM
✅
291kj
70rpm
51%
19mph
Saturday 1/9/21 @ 5:54 PM
145kj
81rpm
35%
15mph
Saturday 1/9/21 @ 6:35 PM
✅
191kj
70rpm
46%
17mph
Saturday 1/9/21 @ 6:26 PM
160kj
77rpm
38%
15mph
Monday 10/26/20 @ 6:19 PM
✅
394kj
73rpm
48%
19mph
Wednesday 12/23/20 @ 5:20 PM
248kj
90rpm
34%
16mph
Saturday 11/21/20 @ 4:57 PM
✅
564kj
78rpm
47%
19mph
Monday 9/28/20 @ 2:3 PM
344kj
84rpm
36%
16mph
Workouts
257
kj
Tuesday 8/2/22
484
kj
Sunday 3/21/21
247
kj
Monday 5/31/21
371
kj
Saturday 1/8/22
359
kj
Thursday 7/28/22
303
kj
Monday 6/7/21
248
kj
Wednesday 12/23/20
344
kj
Monday 9/28/20