Shake and Bake
Workouts
Tuesday 7/18/23 @ 7:19 PM
✅
285kj
81rpm
46%
19mph
Saturday 5/30/20 @ 2:11 PM
182kj
88rpm
36%
16mph
Wednesday 10/13/21 @ 3:11 PM
✅
398kj
75rpm
47%
19mph
Tuesday 10/12/21 @ 2:3 PM
278kj
90rpm
35%
16mph
Wednesday 5/19/21 @ 5:35 PM
✅
427kj
75rpm
48%
19mph
Sunday 5/23/21 @ 12:46 PM
329kj
92rpm
38%
17mph
Friday 7/24/20 @ 6:37 PM
✅
569kj
79rpm
47%
19mph
Saturday 3/13/21 @ 2:35 PM
421kj
89rpm
38%
17mph
Sunday 3/29/20 @ 4:40 PM
✅
285kj
87rpm
44%
19mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Wednesday 11/25/20 @ 5:58 PM
✅
430kj
77rpm
48%
19mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Saturday 1/6/18 @ 5:44 PM
✅
562kj
78rpm
48%
19mph
Sunday 11/3/19 @ 1:20 PM
420kj
88rpm
38%
17mph
Thursday 7/11/19 @ 5:13 PM
✅
606kj
77rpm
48%
20mph
Thursday 10/8/20 @ 2:22 PM
418kj
91rpm
36%
17mph
Wednesday 1/30/19 @ 11:36 PM
✅
477kj
80rpm
49%
20mph
Wednesday 6/10/20 @ 8:59 PM
294kj
84rpm
39%
17mph
Wednesday 3/18/20 @ 8:50 PM
✅
404kj
82rpm
45%
19mph
Sunday 9/29/19 @ 7:33 PM
295kj
90rpm
35%
16mph
Workouts
182
kj
Saturday 5/30/20
278
kj
Tuesday 10/12/21
421
kj
Saturday 3/13/21
186
kj
Friday 12/4/20
279
kj
Thursday 6/27/19
420
kj
Sunday 11/3/19
294
kj
Wednesday 6/10/20