Shake and Bake
Workouts
Friday 10/22/21 @ 10:14 PM
✅
264kj
77rpm
46%
19mph
Tuesday 6/23/20 @ 11:2 PM
216kj
79rpm
43%
17mph
Wednesday 11/25/20 @ 5:58 PM
✅
430kj
77rpm
48%
19mph
Friday 11/27/20 @ 11:28 PM
416kj
79rpm
47%
19mph
Wednesday 1/30/19 @ 11:36 PM
✅
477kj
80rpm
49%
20mph
Wednesday 10/28/20 @ 7:29 PM
378kj
78rpm
45%
18mph
Saturday 1/6/18 @ 5:44 PM
✅
562kj
78rpm
48%
19mph
Monday 10/19/20 @ 7:51 PM
504kj
79rpm
45%
19mph
Sunday 3/29/20 @ 4:40 PM
✅
285kj
87rpm
44%
19mph
Friday 3/27/20 @ 8:34 PM
217kj
79rpm
42%
17mph
Friday 3/1/19 @ 6:41 PM
✅
372kj
79rpm
45%
18mph
Sunday 3/3/19 @ 5:16 PM
243kj
78rpm
38%
15mph
Wednesday 2/6/19 @ 7:32 PM
✅
464kj
79rpm
48%
20mph
Tuesday 9/18/18 @ 2:29 AM
392kj
84rpm
43%
19mph
Tuesday 2/5/19 @ 6:39 PM
✅
645kj
79rpm
49%
20mph
Sunday 3/4/18 @ 10:47 PM
372kj
80rpm
39%
16mph
Wednesday 11/14/18 @ 8:18 PM
✅
446kj
83rpm
46%
20mph
Friday 11/16/18 @ 4:7 AM
372kj
85rpm
42%
18mph
Sunday 7/1/18 @ 2:56 PM
✅
498kj
78rpm
50%
20mph
Sunday 7/15/18 @ 4:50 PM
317kj
76rpm
43%
17mph
Workouts
216
kj
Tuesday 6/23/20
378
kj
Wednesday 10/28/20
504
kj
Monday 10/19/20
217
kj
Friday 3/27/20
372
kj
Sunday 3/4/18
372
kj
Friday 11/16/18