Shake and Bake
Workouts
Sunday 11/5/23 @ 5:24 PM
✅
269kj
79rpm
45%
19mph
Saturday 6/26/21 @ 12:14 PM
266kj
71rpm
48%
19mph
Saturday 12/5/20 @ 7:42 PM
✅
578kj
76rpm
48%
19mph
Monday 4/11/22 @ 11:16 AM
547kj
68rpm
50%
19mph
Tuesday 5/11/21 @ 8:55 PM
✅
436kj
77rpm
48%
20mph
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Monday 2/1/21 @ 9:37 PM
✅
425kj
73rpm
49%
19mph
Monday 2/1/21 @ 12:44 PM
421kj
78rpm
45%
19mph
Friday 11/12/21 @ 6:20 PM
✅
440kj
76rpm
49%
20mph
Tuesday 11/9/21 @ 12:8 PM
411kj
73rpm
48%
19mph
Wednesday 6/3/20 @ 9:10 PM
443kj
81rpm
47%
20mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Tuesday 7/9/19 @ 8:13 PM
✅
460kj
76rpm
49%
20mph
Wednesday 7/17/19 @ 11:44 AM
410kj
75rpm
35%
19mph
Sunday 10/21/18 @ 7:38 PM
✅
443kj
84rpm
46%
20mph
Wednesday 10/17/18 @ 12:33 PM
433kj
80rpm
47%
19mph
Sunday 8/26/18 @ 6:47 PM
✅
437kj
84rpm
45%
19mph
Saturday 6/30/18 @ 1:6 PM
409kj
77rpm
47%
19mph
Saturday 12/30/17 @ 5:42 PM
✅
530kj
79rpm
46%
19mph
Friday 5/18/18 @ 12:25 PM
436kj
79rpm
42%
17mph
Workouts
266
kj
Saturday 6/26/21
398
kj
Saturday 3/7/20
411
kj
Tuesday 11/9/21
433
kj
Wednesday 10/17/18
436
kj
Friday 5/18/18