Shake and Bake

Workouts

Saturday 7/11/20 @ 7:44 PM
315kj
77rpm
50%
20mph
30 min Power Zone Ride
Olivia Amato
Friday 4/17/20 @ 9:11 AM
✅
329kj
91rpm
45%
20mph
Wednesday 2/19/20 @ 10:44 PM
235kj
84rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 4/4/20 @ 8:23 AM
✅
287kj
91rpm
42%
19mph

Workouts

30 min Power Zone Ride
Olivia Amato
315 kj
Saturday 7/11/20
✅ 329 kj
Friday 4/17/20
30 min Power Zone Ride
Christine D'Ercole
235 kj
Wednesday 2/19/20
✅ 287 kj
Saturday 4/4/20