Shake and Bake

Workouts

Monday 4/1/19 @ 10:50 PM
297kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 12:50 PM
✅
374kj
84rpm
42%
18mph
Wednesday 3/27/19 @ 10:16 PM
294kj
82rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/5/19 @ 3:42 PM
✅
401kj
82rpm
44%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
297 kj
Monday 4/1/19
✅ 374 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
294 kj
Wednesday 3/27/19
✅ 401 kj
Thursday 9/5/19