Shake and Bake
Workouts
Thursday 7/21/22 @ 10:37 PM
✅
214kj
71rpm
53%
20mph
Saturday 8/27/22 @ 12:0 PM
139kj
72rpm
44%
17mph
Friday 2/4/22 @ 2:27 AM
✅
208kj
73rpm
52%
20mph
Tuesday 2/1/22 @ 11:28 AM
126kj
70rpm
44%
17mph
Wednesday 5/12/21 @ 6:45 PM
✅
150kj
81rpm
45%
19mph
Thursday 12/23/21 @ 11:21 AM
125kj
80rpm
40%
17mph
Thursday 11/25/21 @ 10:52 PM
✅
486kj
80rpm
49%
20mph
Thursday 11/25/21 @ 3:51 PM
298kj
79rpm
41%
17mph
Monday 8/30/21 @ 1:23 AM
✅
211kj
77rpm
50%
20mph
Wednesday 9/1/21 @ 10:16 AM
144kj
72rpm
45%
17mph
Thursday 2/25/21 @ 5:46 PM
✅
288kj
75rpm
49%
19mph
Friday 2/26/21 @ 10:57 AM
228kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 7:29 PM
✅
340kj
77rpm
51%
21mph
Friday 1/22/21 @ 2:51 PM
238kj
79rpm
44%
18mph
Monday 12/28/20 @ 6:41 PM
✅
301kj
81rpm
47%
20mph
Saturday 12/26/20 @ 4:33 PM
228kj
81rpm
42%
18mph
Wednesday 12/16/20 @ 6:25 PM
✅
353kj
79rpm
51%
21mph
Thursday 12/17/20 @ 2:46 PM
245kj
80rpm
44%
18mph
Sunday 8/30/20 @ 4:41 PM
✅
327kj
87rpm
47%
20mph
Saturday 8/29/20 @ 12:7 PM
233kj
86rpm
42%
18mph
Workouts
125
kj
Thursday 12/23/21
298
kj
Thursday 11/25/21
228
kj
Friday 2/26/21
228
kj
Saturday 12/26/20
245
kj
Thursday 12/17/20