Shake and Bake
Workouts
Sunday 3/22/20 @ 11:52 AM
✅
494kj
80rpm
43%
18mph
Tuesday 9/7/21 @ 11:28 AM
371kj
91rpm
36%
16mph
Saturday 6/20/20 @ 12:27 PM
198kj
88rpm
37%
17mph
Thursday 6/25/20 @ 11:59 PM
✅
226kj
97rpm
37%
18mph
Wednesday 5/13/20 @ 10:50 PM
✅
250kj
77rpm
53%
22mph
Wednesday 10/14/20 @ 11:27 AM
197kj
93rpm
43%
20mph
Monday 8/5/19 @ 10:44 PM
382kj
85rpm
37%
16mph
Monday 10/5/20 @ 1:23 PM
✅
473kj
93rpm
39%
18mph
Tuesday 11/26/19 @ 11:48 PM
338kj
84rpm
40%
17mph
Monday 9/21/20 @ 11:40 AM
✅
346kj
90rpm
39%
18mph
Wednesday 6/3/20 @ 11:36 AM
✅
368kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 1:57 PM
346kj
87rpm
41%
18mph
Monday 1/20/20 @ 5:44 PM
✅
357kj
82rpm
42%
18mph
Monday 1/20/20 @ 4:31 PM
313kj
86rpm
39%
17mph
Wednesday 1/1/20 @ 7:10 PM
✅
351kj
88rpm
40%
18mph
Tuesday 10/30/18 @ 10:42 PM
342kj
91rpm
39%
18mph
Monday 12/9/19 @ 11:51 PM
✅
396kj
83rpm
44%
19mph
Monday 12/9/19 @ 10:51 PM
320kj
88rpm
39%
17mph
Saturday 11/23/19 @ 1:23 PM
332kj
83rpm
41%
18mph
Wednesday 10/2/19 @ 9:57 PM
✅
335kj
91rpm
39%
18mph
Workouts
371
kj
Tuesday 9/7/21
198
kj
Saturday 6/20/20
346
kj
Tuesday 4/7/20
313
kj
Monday 1/20/20
342
kj
Tuesday 10/30/18
332
kj
Saturday 11/23/19