Shake and Bake
Workouts
Saturday 4/11/20 @ 12:29 PM
✅
748kj
82rpm
44%
18mph
Sunday 3/7/21 @ 6:51 PM
721kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 11:23 PM
235kj
76rpm
45%
18mph
Sunday 11/15/20 @ 5:18 PM
✅
284kj
76rpm
49%
19mph
Monday 8/10/20 @ 10:30 PM
✅
357kj
84rpm
42%
18mph
Thursday 9/3/20 @ 4:7 PM
334kj
86rpm
40%
18mph
Thursday 5/28/20 @ 10:26 PM
✅
228kj
84rpm
40%
18mph
Thursday 6/11/20 @ 2:55 PM
223kj
85rpm
40%
18mph
Sunday 5/10/20 @ 1:30 PM
✅
767kj
84rpm
43%
19mph
Sunday 5/10/20 @ 3:24 PM
689kj
83rpm
41%
18mph
Saturday 12/28/19 @ 2:18 PM
351kj
84rpm
42%
18mph
Monday 7/8/19 @ 12:3 PM
✅
352kj
82rpm
42%
18mph
Thursday 10/10/19 @ 11:43 PM
✅
332kj
71rpm
46%
17mph
Tuesday 4/25/17 @ 12:30 PM
294kj
73rpm
43%
17mph
Thursday 7/11/19 @ 11:2 PM
254kj
76rpm
39%
15mph
Tuesday 7/30/19 @ 1:21 PM
✅
378kj
85rpm
43%
19mph
Sunday 11/4/18 @ 4:3 PM
287kj
71rpm
42%
16mph
Friday 11/2/18 @ 11:56 AM
✅
373kj
81rpm
43%
18mph
Sunday 3/18/18 @ 2:2 PM
327kj
78rpm
43%
17mph
Friday 3/16/18 @ 11:59 AM
✅
366kj
81rpm
43%
18mph
Workouts
721
kj
Sunday 3/7/21
235
kj
Wednesday 11/11/20
334
kj
Thursday 9/3/20
223
kj
Thursday 6/11/20
689
kj
Sunday 5/10/20
351
kj
Saturday 12/28/19
294
kj
Tuesday 4/25/17
254
kj
Thursday 7/11/19