Shake and Bake

Workouts

Monday 7/19/21 @ 12:22 PM
90kj
70rpm
43%
16mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 2/13/22 @ 3:22 AM
108kj
0rpm
0%
0mph
Tuesday 6/8/21 @ 12:15 PM
86kj
68rpm
42%
16mph
15 min Hip Hop Ride
Alex Toussaint
Friday 2/11/22 @ 1:29 AM
100kj
0rpm
0%
0mph
Tuesday 9/28/21 @ 10:51 AM
79kj
53rpm
50%
15mph
15 min R&B Ride
Tunde Oyeneyin
Friday 8/13/21 @ 12:59 AM
65kj
0rpm
0%
0mph
Friday 6/25/21 @ 11:45 AM
56kj
59rpm
47%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 9/27/21 @ 2:57 AM
64kj
0rpm
0%
0mph
Monday 9/13/21 @ 10:30 AM
238kj
63rpm
51%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
194kj
0rpm
0%
0mph
Monday 4/19/21 @ 11:25 AM
183kj
66rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/16/21 @ 8:58 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:13 AM
56kj
74rpm
40%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/17/21 @ 6:0 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:57 PM
253kj
61rpm
54%
19mph
30 min Hip Hop Ride
Kendall Toole
Friday 3/5/21 @ 2:32 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:3 AM
234kj
69rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/1/20 @ 6:12 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 8:54 PM
477kj
69rpm
54%
20mph
45 min Hip Hop Ride
Robin Arzón
Friday 10/2/20 @ 8:54 PM
kj
rpm
%
0mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
90 kj
Monday 7/19/21
108 kj
Sunday 2/13/22
15 min Hip Hop Ride
Alex Toussaint
86 kj
Tuesday 6/8/21
100 kj
Friday 2/11/22
15 min R&B Ride
Tunde Oyeneyin
79 kj
Tuesday 9/28/21
65 kj
Friday 8/13/21
10 min Low Impact Ride
Alex Toussaint
56 kj
Friday 6/25/21
64 kj
Monday 9/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
238 kj
Monday 9/13/21
194 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
183 kj
Monday 4/19/21
kj
Friday 4/16/21
10 min Low Impact Ride
Alex Toussaint
56 kj
Tuesday 3/23/21
kj
Saturday 4/17/21
30 min Hip Hop Ride
Kendall Toole
253 kj
Sunday 9/13/20
kj
Friday 3/5/21
30 min XOXO, Cody
Cody Rigsby
234 kj
Thursday 10/15/20
kj
Sunday 11/1/20
45 min Hip Hop Ride
Robin Arzón
477 kj
Friday 10/2/20
kj
Friday 10/2/20