Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 12:16 PM
✅
150kj
61rpm
43%
15mph
Wednesday 1/25/23 @ 11:27 PM
145kj
58rpm
46%
14mph
Saturday 4/9/22 @ 1:37 PM
73kj
61rpm
43%
15mph
Saturday 4/16/22 @ 2:38 PM
✅
80kj
70rpm
39%
15mph
Sunday 1/24/21 @ 1:33 PM
52kj
68rpm
34%
13mph
Wednesday 1/12/22 @ 11:56 PM
✅
64kj
68rpm
38%
14mph
Thursday 8/6/20 @ 12:37 PM
✅
146kj
66rpm
47%
17mph
Monday 1/3/22 @ 2:41 PM
104kj
57rpm
46%
15mph
Thursday 11/26/20 @ 2:45 PM
✅
165kj
64rpm
52%
18mph
Thursday 12/9/21 @ 11:51 PM
109kj
60rpm
46%
15mph
Monday 11/22/21 @ 12:51 PM
✅
121kj
63rpm
46%
16mph
Saturday 3/13/21 @ 3:51 PM
84kj
61rpm
37%
13mph
Thursday 5/27/21 @ 1:24 PM
✅
98kj
66rpm
46%
17mph
Wednesday 6/23/21 @ 3:13 PM
77kj
58rpm
44%
14mph
Friday 4/16/21 @ 10:44 AM
143kj
66rpm
48%
17mph
Friday 4/16/21 @ 10:9 PM
✅
144kj
62rpm
49%
17mph
Friday 1/15/21 @ 12:54 PM
✅
190kj
73rpm
42%
16mph
Wednesday 2/3/21 @ 8:57 PM
6kj
78rpm
30%
12mph
Monday 1/11/21 @ 12:41 PM
✅
221kj
70rpm
46%
18mph
Thursday 1/21/21 @ 5:55 PM
181kj
57rpm
47%
15mph
chillwilld
#ΦΒΣ🤘🏿
49
🔥
VS
50shadesofraye
🐘DST♥️educator📚Illinois
21