Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:54 AM
✅
284kj
81rpm
45%
19mph
Thursday 8/19/21 @ 10:14 PM
177kj
88rpm
35%
16mph
Tuesday 2/8/22 @ 11:0 AM
✅
440kj
82rpm
45%
19mph
Sunday 10/9/22 @ 10:15 PM
257kj
81rpm
37%
16mph
Saturday 9/10/22 @ 12:54 PM
✅
629kj
82rpm
47%
20mph
Sunday 9/11/22 @ 7:29 PM
360kj
82rpm
37%
16mph
Saturday 8/27/22 @ 12:35 PM
✅
480kj
83rpm
47%
20mph
Monday 8/29/22 @ 10:27 AM
270kj
80rpm
38%
16mph
Monday 3/21/22 @ 9:48 AM
✅
378kj
80rpm
41%
17mph
Monday 3/21/22 @ 10:35 PM
256kj
79rpm
33%
14mph
Monday 2/8/21 @ 11:29 AM
✅
806kj
82rpm
48%
20mph
Saturday 2/6/21 @ 7:40 PM
441kj
76rpm
39%
16mph
Sunday 11/29/20 @ 3:57 PM
✅
622kj
81rpm
48%
20mph
Saturday 11/28/20 @ 8:44 PM
321kj
86rpm
34%
15mph
Sunday 9/20/20 @ 1:31 PM
✅
566kj
87rpm
44%
19mph
Saturday 9/19/20 @ 1:36 PM
314kj
78rpm
37%
15mph
Thursday 7/9/20 @ 11:4 AM
✅
251kj
85rpm
42%
18mph
Tuesday 5/26/20 @ 11:4 AM
151kj
79rpm
36%
15mph
Sunday 6/21/20 @ 2:48 PM
✅
152kj
91rpm
39%
18mph
Saturday 5/9/20 @ 3:29 PM
99kj
77rpm
37%
15mph
Workouts
177
kj
Thursday 8/19/21
257
kj
Sunday 10/9/22
360
kj
Sunday 9/11/22
270
kj
Monday 8/29/22
441
kj
Saturday 2/6/21
321
kj
Saturday 11/28/20
314
kj
Saturday 9/19/20
151
kj
Tuesday 5/26/20
99
kj
Saturday 5/9/20