Shake and Bake
Workouts
Sunday 9/26/21 @ 8:4 PM
✅
447kj
81rpm
46%
20mph
Friday 7/21/23 @ 12:1 AM
291kj
88rpm
37%
17mph
Sunday 2/21/21 @ 9:2 PM
✅
439kj
84rpm
45%
19mph
Sunday 7/10/22 @ 4:33 PM
322kj
86rpm
38%
17mph
Monday 6/27/22 @ 11:2 AM
✅
225kj
85rpm
39%
17mph
Monday 6/27/22 @ 10:22 AM
214kj
85rpm
39%
17mph
Monday 1/10/22 @ 2:46 PM
✅
455kj
82rpm
46%
19mph
Tuesday 1/11/22 @ 12:14 PM
299kj
77rpm
41%
16mph
Saturday 8/14/21 @ 2:5 PM
✅
704kj
82rpm
50%
21mph
Sunday 8/15/21 @ 10:49 PM
449kj
85rpm
40%
18mph
Tuesday 12/15/20 @ 10:52 PM
✅
447kj
87rpm
44%
20mph
Sunday 5/16/21 @ 5:39 PM
267kj
85rpm
37%
16mph
Sunday 4/18/21 @ 1:33 PM
✅
463kj
83rpm
46%
20mph
Monday 4/19/21 @ 10:7 AM
276kj
82rpm
38%
16mph
Tuesday 5/12/20 @ 11:55 AM
✅
181kj
82rpm
45%
19mph
Tuesday 1/19/21 @ 7:14 PM
159kj
78rpm
45%
18mph
Thursday 4/30/20 @ 11:2 AM
✅
259kj
88rpm
42%
19mph
Saturday 1/9/21 @ 6:33 PM
182kj
84rpm
37%
16mph
Saturday 11/14/20 @ 4:48 PM
✅
652kj
85rpm
47%
20mph
Saturday 8/22/20 @ 12:0 PM
375kj
79rpm
39%
16mph
Workouts
291
kj
Friday 7/21/23
267
kj
Sunday 5/16/21
276
kj
Monday 4/19/21
375
kj
Saturday 8/22/20